Find Calm, Curiosity and Compassion Within

Healing happens when every part feels heard
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

I am a Licensed Marriage and Family Therapist who helps individuals, couples, and groups create deeper connection, healing, and self-understanding. My approach combines Internal Family Systems (IFS) therapy with the restorative power of nature to support lasting growth and change. I provide a compassionate, nonjudgmental space where every part of you is welcome and healing can unfold at your own pace.
Tarra Benoist
Psychotherapist

Services

Compassionate Support for Every Stage of Your Journey

  • Couples Counseling
  • ADD/ADHD
  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Addiction
  • Life Transitions

Approaches

  • Internal Family Systems (IFS)
  • Brainspotting
  • Emotionally Focused
  • Solution Focused Brief (SFBT)

Location

A street map for office location at Albion, CA 95410-9735

Creating Connections Counseling

Albion, CA 95410-9735

Client Portal